Vanessa is a certified yoga instructor with over 20 years experience, Since the birth of her own children, Vanessa has honed her skills in the area of pre and post natal yoga to support women during this incredible time of transformation. Yoga is a wonderful practice to support you during pregnancy and to prepare you for birth. Once your little one is born you can continue your practice with your bub and learn ways to soothe your baby as you work to strengthen, tone and get back to your pre-baby body.
Vanessa is teaching at the following studios across Sydney's Eastern Suburbs.
Pre-Natal Yoga
Saturday's @ 8am and 9.15am Body Mind Life, Mary St Surry Hills
Tuesday's @ 2pm Body Mind Life Potts Point
Thursday's @ 6pm Body Mind Life Surry Hills
Mums & Bubs Yoga
Tues @ 11.30am Yogamama Clovelly Rd Clovelly
Wed @ 9.45am Dickens Drive Centennial Park
Wed @ 11.30am Yogamama Clovelly Rd Clovelly
Wed @ 2pm Body Mind Life Potts Point
Friday @ 9.30am Dickens Drive Centennial Park
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Our next workshop: Central Coast April 29, 2018
Address
Peninsula Yoga on Gnostic, Chambers place. Woy Woy WOY WOY NSW
Australia 2256
