Enjoy this 10minute prenatal yoga sequence we've designed to help you centre and connect with yourself and your growing baby, this sequence uses pranayama (breath work) to ease your mind and asana to open your body and relieve areas of tension and tightness as it prepares you mentally, physically and emotionally for birth.
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qty x $xx.xx
Our next workshop: Bondi Junction, Nov 11th, 2018
Loft and Earth, 70 Bronte Rd Bondi Junction BONDI JUNCTION NSW