Bring it on Baby Antenatal classes  
  • Prenatal yoga sequence to prepare you for birth

    29 June at 12:32 from atlas

    Enjoy this 10minute prenatal yoga sequence we've designed to help you centre and connect with yourself and your growing baby, this sequence uses pranayama (breath work) to ease your mind and asana to open your body and relieve areas of tension and tightness as it prepares you mentally, physically and emotionally for birth. 

 

Our next workshop: Bondi Junction, Nov 11th, 2018

Address Loft and Earth, 70 Bronte Rd
Bondi Junction
BONDI JUNCTION NSW
Australia
2022
Mobile 0400961969
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Monday-Sunday
9am-7pm

Private in home 3 hour sessions are also available