Bring it on Baby Antenatal classes  
  • 40 weeks pregnant?

    22 July at 12:21 from atlas

    Time to rest and calm the mind. Birth is near and you are most likely excited but anxious. Block adrenaline by focusing on the breath. Visualisation of filling the uterus like a balloon, sending the oxygenated breath there can help.

 

Our next workshop: Central Coast April 29, 2018

Address Peninsula Yoga on Gnostic, Chambers place.
Woy Woy
WOY WOY NSW
Australia
2256
Mobile 0400961969
Send an Email Get vCard
Birthing Workshop Hours

Monday-Sunday
0800-1600

Private in home 3 hour sessions are also available