Time to rest and calm the mind. Birth is near and you are most likely excited but anxious. Block adrenaline by focusing on the breath. Visualisation of filling the uterus like a balloon, sending the oxygenated breath there can help.
Please wait a sec
qty x $xx.xx
Our next workshop: Central Coast April 29, 2018
Peninsula Yoga on Gnostic, Chambers place. Woy Woy WOY WOY NSW