Bring it on Baby Antenatal classes  
  • 37 weeks pregnant?

    18 June at 14:10 from atlas

    Feeling pelvic pressure? It is most likely the baby's head engaging. Yoga exercises taught at Bring it on Baby can help this pressure alleviate. Cat cow, hip circles and child's pose are just a few of the exercises you can be doing each day. A gentle daily walk as well as an afternoon nap or relaxation should also be a daily occurrence. Book yourself in for a pregnancy massage or some pampering like a pedicure. You deserve it Mamma!

 

Our next workshop: Central Coast April 29, 2018

Address Peninsula Yoga on Gnostic, Chambers place.
Woy Woy
WOY WOY NSW
Australia
2256
Mobile 0400961969
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Birthing Workshop Hours

Monday-Sunday
0800-1600

Private in home 3 hour sessions are also available